Each dish in Recipes for Happiness is crafted to nourish both body and mind. As you prepare and enjoy these meals, you're also supporting key brain chemicals that contribute to happiness, resilience and calm.
In this free guide Dr. Teralyn shares her hard-earned secrets for regaining happiness through nutritious food.
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Eating For Your Hormones
7 Day Meal Planner, Recipes & Shopping List for a Happier Mood!